2- INGREDIENT ANTI- INFLAMMATORY PINA COLADA SMOOTHIE [?]

My heart is aching at this time and that means it’s important to eat nutritious food more than ever! Even though movies want to make us believe inflammatory ice cream and junk food is the way to go it isn’t! We might feel better for the few minutes while consuming it but it will fog our mind even more, increase anxiety, bring energy crash soon and not allow us to process thoughts and feelings logically!

Ingredients

✨ INGREDIENTS✨

🌱 2 1/2 cups frozen pineapple chunks
🌱 1 can coconut milk (scoop out the cream from the top and a bit of liquid too to reach the desired consistency)
🌱 1/2 tsp turmeric & pinch black pepper (I promise u won’t know it’s there)

Directions

– blend and serve

Chef’s Comments

🌱 I always take my gut health from @snap_supplements with breakfast. It saved my life by killing H Pylori without antibiotics, it has great enzymes to help break down protein, starch and fats better and the rest of ingredients like aloe, zinc, cinnamon and turmeric are anti- inflammatory! It’s your lucky day because if you are reading this post and struggle with indigestion, bloat or anything similar this is your great start and there is still time to use HEALTHNOW code and get insane 30% OFF 🤯 until Midnight! Linked on story, many other products i love and use from them u can see on my snap highlights or simply browse through their website 😍

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