ANTI- ANEMIA VITAMIN SALAD & my @ritual pre/pro & postbiotic as my best friend especially when traveling #ritualpartner for happy gut
This salad will build your blood and hemoglobin and is also anti- flu 🎉 Follow @waytohealthkitchen for more delicious recipes and healing tips ☺️
Your microbiome gets disrupted every time you travel, over- eat processyed foods, use antibiotics or are experiencing loads of stress! This salad will feed different bacteria in your gut!
On another hand @ritual Synbiotic that contains the most important and clinically studied & science- backed strains of bacteria will further help you in re- establishing healthy microbiome! JV40 will give you 40% off 🤯 but for a very limited time (linked on story or comment GUT for me to send u direct link with 40% off 😍) We want to make sure u start the New Year in the right way and what better way than to invest in your health? Without my code it’s $54 and with this limited- time offer ONLY $32 🤯🤯🤯 I am so happy for you 🥰
Ingredients
✨ INGREDIENTS✨
🌱 2 cups purple cabbage, shredded
🌱 2 cups regular cabbage, shredded
🌱 1 large carrot, shredded
🌱 1/2 large beet, shredded
🌱 Optionally you can use 1 apple as well
🌱 1/2 lemon, juiced
🌱 EVOO & salt
Directions
✨ INSTRUCTIONS✨
🌱 Combine all of the ingredients and add lemon juice, olive oil and salt to taste, mix and serve.
Chef’s Comments
P.S. My grandma sometimes makes a large batch of shredded beats in loads of lemon juice (1 beat: 10 lemons ratio) and eats it every morning- this lowered her cholesterol significantly! Save the recipe to remember to make this ❤️
😍 ENJOY & tag someone that has to see this
#probiotic #guthealth #microbiome #antiflu #antianemia #healthylunch #cholesterol
