GUT BALANCING SALAD as my ritual with my favorite @ritual #ritualpartner [?]
No pun intended! Follow @waytohealthkitchen for more delicious recipes and healing tips.
I love including 50-80 different fruits and veggies in my diet as the best way to feed good bacteria in my gut. Pairing that with @ritual pre, pro and postbiotic in 1 that includes the most studied strains in a capsule that survives until it reaches my colon is like the ultimate gut happiness! I have insane 40% off your first order with JOVANA40 code- linked on story or DM me. Ultimate tip- if you stop consuming foods that feed the bad bacteria you are really changing your life my friends!
Ingredients
✨ INGREDIENTS ✨
🌱 2 cups mixed greens
🌱 1/2 cup turmeric quinoa (cook quinoa in water with 1/2 tsp turmeric powder)
🌱 1 cup baked & cubed sweet potato
🌱 1 cup baked & cubed butternut squash
🌱 1 cup baked garbanzo beans (u will bake all 3 at 425F for 35 min in avocado oil, salt, pepper and garlic). I add paprika for chickpeas.
🌱 1/3 cup dried cranberries (no sugar added)
🌱 1/3 cup pumpkin seeds
🌱 1 apple, chopped
🌱 1/4 cup chopped pecans
✨ DRESSING✨
🌱 1/4 cup hummus
🌱 1 tbsp olive oil (optional)
🌱 1/2 lemon, juiced
🌱 1 tbsp tamari (gf soy sauce) or water
🌱 Spices- I did salt, pepper and garlic to taste
🌱 water if needed to thin
Directions
✨ INSTRUCTIONS✨
🌱 Bake your veggies and beans. Put it all together in a bowl. Mix the dressing in a jar, pour over and serve.
Chef’s Comments
😍 ENJOY & tag someone you need to share this with ❤️🙏🏻
#guthealth #supplement #probiotic #gutbalance #goodbacteria #healthysalad #easylunch #lazylunch #creamy
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