Farinata (Italian Chickpea Pancake)
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Ingredients
✨ INGREDIENTS ✨
🌱 2 1/3 cups chickpea flour
🌱 16 oz water
🌱 1/4 cup olive oil
🌱 Salt, pepper, garlic, nutritional yeast (optional- measure with heart)
Directions
✨ INSTRUCTIONS✨
🌱 Combine flour and spices if using any, add water and oil slowly and create pancake batter- like consistency. Pour into a baking sheet and decorate, bake at 440F for 20 min.
Chef’s Comments
✨I’ve helped hundreds of people heal with diet and lifestyle changes. They are free of painful gas, feeling bloated and tired all day, their hormones are balanced and auto- immune and chronic conditions under control. If you are interested to learn how DM me HEALTH and I’ll send you my process ☺️ Happy Healing 💕
#healthyrecipes #glutenfree #pancake #farinata #proteinrich #dairyfree
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