PLANT- BASED MOUSSAKA

🤤 Follow @waytohealthkitchen for more delicious recipes and healing tips 🙏🏻 Guys, this dish is sooo amazing even my toddler went for seconds! It’s so filling and yummy, could count as soul food as well lol! I know you will be amazed 😍

Ingredients

✨ INGREDIENTS✨

🌱 3-4 medium potatoes, thinly sliced

For “meat”

🌱1 red onion finely diced
🌱 4 garlic cloves crushed
🌱2 cups walnuts (hold them in hot water for 30 min, drain then pulse in a food processor
🌱 1/4 cup sun- dried tomatoes, chopped up
🌱 1 lime juiced
🌱 3 tbsp soy sauce
🌱 salt, pepper, garlic powder to taste
🌱 1 tsp each paprika, cumin & oregano
🌱 2 tsp chili powder

Sauce:

🌱 1/4 cup oil of choice
🌱 3 tbsp cassava flour
🌱 2 cups almond milk
🌱 salt, pepper, garlic to taste + paprika
🌱 optional: 2 tbsp nutritional yeast

Directions

✨ INSTRUCTIONS✨

🌱 To make “meat”- Mix all the ingredients well in a skillet and sauté for 5-6 minutes (I like doing onion and garlic by itself for couple minutes first until translucent)
🌱 To make the sauce- In a heated pan over medium heat add oil and warm it up. Add flour and mix for 1-2 min to combine. Add milk and spices and keep stirring for a few minutes until it thickens
🌱 In a casserole dish lay potatoes, then “meat” mixture, potatoes again, “meat” mixture, another layer of potatoes to finish. Pour the sauce over and bake at 425F for 35-40 min