RASPBERRY ROLLS

✨ INGREDIENTS✨

Crust:
🌱 1 cup 2 tbsp rolled oats, ground
🌱 1 cup almond flour
🌱 9 pitted Medjool dates
🌱 2 tbsp cacao
🌱 2 tbsp coconut oil, melted

Inside:
🌱 1 1/2 cups frozen or fresh raspberries
🌱 10 pitted Medjool dates
🌱 3 tbsp chia seeds (optional)

✨ INSTRUCTIONS✨

🌱 Combine all the crust ingredients in a processor and blend until dough is formed. Roll it into a rectangle. Combine the filling ingredients and blend- adding chia seeds in the end. Spread everywhere equally and roll. I topped with a bit of melted chocolate, chopped chocolate and freeze dried strawberries crumbled. Freeze for 30 min to set.

✨ Book 1-1 consult with me for 90 min, booked via Calendly and done over Zoom. These 90 minutes are your time where we go over everything every doctor overlooked. Trauma, stress response, cosmetics and cleaning supplies used, supps and medication, sleeping patterns, water intake, diet and day to day life. We find the reason why the body isn’t in harmony and then we work on implementing healthy food for YOUR particular condition and healthy lifestyle, trauma release etc that’s gonna put you on a path to healing. I am extremely detailed in 90 minutes and you will learn a lot! Depending on issue some of my clients only need 1 consult and more serious ones will need 2-3 more follow ups of 30-45. You are set for life after that as long as you follow what we discuss and agree. This lifestyle will teach you how to help others including your family, children, friends, whatever applicable. It’s also an anti- cancer diet altogether and helps prevent future diseases. DM me to book or for Qs- spots are very limited!

😍 ENJOY & tag someone that has to see this ❤️🙏🏻

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