HEALTHY BROWNIES with a hidden green veggie

Gluten, dairy and refined sugar free 😍 These brownies taste amazing, they are easy and fast to make and have minimally processed ingredients (you can omit chocolate if on a healing journey for now 😌) the recipe was inspired by @nutriholist I am obsessed with adding Brussels now 😍

Ingredients

✨ INGREDIENTS✨

🌱 2 cups Brussels sprouts, steamed
🌱 10 pitted, Medjool dates
🌱 1/2 cup plant- based milk
🌱 1/4 cup nut butter (i used hazelnut)

🌱 1/2 cup rolled oats, ground
🌱 1/4 cup cacao powder (less processed than cocoa)
🌱 1/2 tsp baking powder (or 1 tsp baking soda) & optionally pinch salt

Topping (optional):

1/4 cup plant milk
1/3 cup chocolate

Directions

✨ INSTRUCTIONS✨

🌱 Steam Brussels Sprouts until soft (10-12 min). Add to a processor with the rest of the wet ingredients and blend well. Add the 3 dry ingredients and blend to combine. Optionally stir in 1/4 cup chocolate chips. Bake at 350F for 45 min. Make the topping by adding chocolate to a warmed milk until combined on a low heat and pour over cooled off brownies then set in the fridge for 30 min. Cut and serve ☺️

Chef’s Comments

🥰 ENJOY & tag someone that wants healthy brownies 😍

#healthydessert #sugarfree #vegandessert #dairyfree #glutenfree #hiddenveggies #plantbased

Share This Recipe:

Recent Recipies

  • SNICKERS with 5 clean ingredients and no added sugar or dairy!

  • FLOURLESS SUPERFOOD RAW BROWNIES without dairy, gluten or refined sugars

  • Let’s get u CLEAN 50g PROTEIN FERRERO breakfast in 5 min

  • GF/ DF ZUCCHINI FRITTERS in 4 ingredients and the most amazing tzatziki

  • CHOCOLATE PECAN CHEESECAKE

  • HOME-MADE DORITOS in 5 minutes prep

  • BREAKFAST GRANOLA HEARTS

  • LOADED SWEET POTATO with 30g protein