HEALTHY BROWNIES with a hidden green veggie

Gluten, dairy and refined sugar free 😍 These brownies taste amazing, they are easy and fast to make and have minimally processed ingredients (you can omit chocolate if on a healing journey for now 😌) the recipe was inspired by @nutriholist I am obsessed with adding Brussels now 😍

Ingredients

✨ INGREDIENTS✨

🌱 2 cups Brussels sprouts, steamed
🌱 10 pitted, Medjool dates
🌱 1/2 cup plant- based milk
🌱 1/4 cup nut butter (i used hazelnut)

🌱 1/2 cup rolled oats, ground
🌱 1/4 cup cacao powder (less processed than cocoa)
🌱 1/2 tsp baking powder (or 1 tsp baking soda) & optionally pinch salt

Topping (optional):

1/4 cup plant milk
1/3 cup chocolate

Directions

✨ INSTRUCTIONS✨

🌱 Steam Brussels Sprouts until soft (10-12 min). Add to a processor with the rest of the wet ingredients and blend well. Add the 3 dry ingredients and blend to combine. Optionally stir in 1/4 cup chocolate chips. Bake at 350F for 45 min. Make the topping by adding chocolate to a warmed milk until combined on a low heat and pour over cooled off brownies then set in the fridge for 30 min. Cut and serve ☺️

Chef’s Comments

🥰 ENJOY & tag someone that wants healthy brownies 😍

#healthydessert #sugarfree #vegandessert #dairyfree #glutenfree #hiddenveggies #plantbased

Share This Recipe:

Recent Recipies

  • 3- ingredient PEANUT BUTTER FUDGE

  • Natural Cough RELIEF

  • ALMOND JOY without dairy or refined sugars

  • 4- ingredient REESE’S EGGS copycat

  • EASY & GF 3- INGREDIENT SWEET POTATO TORTILLAS

  • DF & GF CHOCOLATE CUPS stuffed w/ home- made Nutella

  • PROTEIN- RICH TAQUITOS

  • FLOURLESS HIGH PROTEIN WRAP that is rich in fiber and nutrients