Gf FLOURLESS BLUEBERRY MUFFINS

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I’ve been making these muffins for years now and decided to finally share the recipe with you 😍

Ingredients

✨ INGREDIENTS✨

🌱 2 bananas, mashed
🌱 1 cup rolled oats, lightly ground
🌱 1/2 tsp baking powder (optional)
🌱 1/4 cup almond milk
🌱 1/4 cup maple syrup
🌱 1 big spoonful almond butter
🌱 1 tbsp ground flax seed

🌱 1 cup wild blueberries

Directions

✨ INSTRUCTIONS✨

🌱 Mix 1 tbsp ground flax seed and 2 tbsp water and let it sit for 5 minutes. Mash bananas. Add the rest of the ingredients and combine. Mix in blueberries. Divide into muffin liners. Bake at 400F for 40 min or so.

Chef’s Comments

✨ I’ve helped hundreds of people that struggle with IBS, IBD, bloating, fatigue, hormonal imbalance and all other and auto- immune conditions reinvent their health. That’s not the kind of health they had but the one they never thought was possible. As someone that was incredibly sick I know how it feels. All the research, books, trial and error and countless alternative medicine doctors only got me so far until I figured out a way to combine all of it to truly heal! DM me for questions about my 1-1 or to book a consult 💕

😍 ENJOY & tag someone that needs to see these ❤️👏🏻

#blueberrymuffins #blueberry #muffins #glutenfree #veganmuffins #veganrecipes #flourless