DISEASE FIGHTING BREAKFAST
Follow @waytohealthkitchen for more delicious recipes and healing tips. Genetics loads the gun but lifestyle pulls the trigger. We also learn how and what to eat, how to handle stress, how to talk to people and about people. Lifestyle loaded with processed foods, alcohol, smoking, drugs and constant stress when fight or flight switch is stuck on ON constantly is what causes major illnesses nowadays. Just think about it- alarm, traffic, coffee, social media comparison, envy, jealousy, 10h job we hate, more traffic and rushing to make dinner- this all raises cortisol levels and our body has no time to nourish kidneys and liver and gut as it’s so busy trying to shut off the alarm caused by cortisol & adrenaline thats as strong as if we were getting attacked by a tiger all day.
Meditation, body movement, water, gratitude, anti- oxidants loaded food rich in fiber, micronutrients and flavonoids, killing anger, envy, switching to non- toxic cosmetics and relationships is what heals mind and body!
Snap’s gut health supplement is also top notch in aiding this! Loaded with anti- inflammatory compounds, zero additives and pylopass that kills H- Pylori! Guys, please get checked for H-Pylori- it’s often a silent health killer! Take 25% off of the entire order (of already very reasonably priced supps) with WAYTOHEALTHNOW (link in my highlights)
Ingredients
✨ INGREDIENTS✨
🌱 1 1/2 cups wild blueberries
🌱 1 tbsp açaí powder
🌱 1 tsp amla powder
🌱 3 tbsp hemp seeds
🌱 1/2 cup walnuts
🌱 3/4 cup plant milk
Directions
✨ Blend and serve 😍
Chef’s Comments
😍 ENJOY & tag someone that needs to see this ❤️🙏🏻
#antiinflammatory #anticancer #amla #healingjourney
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5- minute, 3- ingredient CHOCOLATE QUINOA recipe Perfect for dessert- prep or unannounced guests the video was inspired by tart.and.co.belgrade
Leaky gut is the cause or contributing factor in every modern day illness especially auto- immune, IBS and chronic conditions! I’ve worked with clients for years helping them successfully reverse this without spoon- feeding the info, without BS techniques, engaging in diets like low FODMAP, AIP or keeping them on 10 supplements! Comment HEAL and save your spot in a my brand new MASTERCLASS- Gut As The Root Cause- Reverse Chronic and Auto- immune Conditions
Use my Link- In- Bio to see all my services and see my highlights to learn about the success of my program
INGREDIENTS
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INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
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