Follow @waytohealthkitchen for more delicious recipes and healing tips. Genetics loads the gun but lifestyle pulls the trigger. We also learn how and what to eat, how to handle stress, how to talk to people and about people. Lifestyle loaded with processed foods, alcohol, smoking, drugs and constant stress when fight or flight switch is stuck on ON constantly is what causes major illnesses nowadays. Just think about it- alarm, traffic, coffee, social media comparison, envy, jealousy, 10h job we hate, more traffic and rushing to make dinner- this all raises cortisol levels and our body has no time to nourish kidneys and liver and gut as it’s so busy trying to shut off the alarm caused by cortisol & adrenaline thats as strong as if we were getting attacked by a tiger all day.
Meditation, body movement, water, gratitude, anti- oxidants loaded food rich in fiber, micronutrients and flavonoids, killing anger, envy, switching to non- toxic cosmetics and relationships is what heals mind and body!
Snap’s gut health supplement is also top notch in aiding this! Loaded with anti- inflammatory compounds, zero additives and pylopass that kills H- Pylori! Guys, please get checked for H-Pylori- it’s often a silent health killer! Take 25% off of the entire order (of already very reasonably priced supps) with WAYTOHEALTHNOW (link in my highlights)
🌱 1 1/2 cups wild blueberries
🌱 1 tbsp açaí powder
🌱 1 tsp amla powder
🌱 3 tbsp hemp seeds
🌱 1/2 cup walnuts
🌱 3/4 cup plant milk
😍 ENJOY & tag someone that needs to see this ❤️🙏🏻
#antiinflammatory #anticancer #amla #healingjourney