COCOA PUFFS CEREAL gluten, dairy & junk FREE
❤️🙏🏻 Great day starts with great breakfast! I break the fast with a lot of fruits while liver does its cleanse and then proceed with something like this as a second breakfast around 11AM… I love showing you how easy, quick and delicious are these recipes where I recreate your childhood staples into healthy versions ❤️🙏🏻
Ingredients
✨ INGREDIENTS✨
🌱 1/2 cup rolled oats, ground
🌱 2 tbsp cacao (less processed than cocoa)
🌱 1/2 medium banana, mashed
🌱 1/4 cup date/ maple syrup
Directions
✨ INSTRUCTIONS✨
🌱 Combine everything, form small balls and bake at 350F for 20-25 minutes or until crispy
Chef’s Comments
Notes: If you don’t like/ want banana you can use apple sauce or even nut butter. Depending on what you use you might need to add up to 1/2 cup more of oat flour or flour of choice (I added some cassava). Start easy and keep adding to get to this consistency
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😍 ENJOY & tag someone that needs to see this 😍❤️🙏🏻
#cocoapuffs #easybreakfast #breakfastcereal
