CHOCOLATE STUFFED PANCAKES without gluten, dairy or refined sugars

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Ingredients

✨ INGREDIENTS✨

✨ FILLING✨

🌱 1/2 cup hazelnut butter
🌱 2 tbsp cacao powder
🌱 2 tbsp date or maple syrup
🌱 1/4 cup plant milk to thin out

✨ PANCAKES✨

🌱 2 ripe bananas
🌱 2 cups oats
🌱 1 1/2 cups almond milk
🌱 2 tbsp hemp seeds
🌱 1 scoop clean protein powder

Directions

✨ INSTRUCTIONS✨

🌱 Combine filling ingredients in a bowl and mix. Add more milk if needed to thin out. Using a spoon spread into circles on a parchment paper and freeze for an hour or until set.
🌱 Blend your pancake ingredients on high. If too thick more milk can be added before or in between sets of pancakes.
🌱 Pour about 1/4 cup of a batter onto slightly greased pan or griddle and spread with a spoon in a nice circular shape. Add your frozen chocolate circles on top then top with more batter and bake each side for a few minutes on medium heat.

Chef’s Comments

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#chocolatepancakes #veganpancakes #healthypancakes

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    INGREDIENTS

    1/2 cup quinoa 200g chocolate 1/4 cup almond butter

    INSTRUCTIONS

    Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.

    #healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth

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