3- ingredient chocolate CARAMEL BITES

That will blow your mind!

Ingredients

✨ INGREDIENTS✨

🌱 10 pitted Medjool dates, soaked in boiling water for 10 min then drained
🌱 1/4 nut butter
🌱 1 tbsp coconut oil

🌱 Melted chocolate

Directions

✨ I’ve helped hundreds of people heal with diet and lifestyle changes. They are free of painful gas, feeling bloated and tired all day, their hormones are balanced and auto- immune and chronic conditions under control. If you are interested to learn how DM me HEALTH and I’ll send you my process ☺️ Happy Healing 💕

✨ INSTRUCTIONS✨

🌱 Blend the 3 main ingredients for a minutes until it resembles caramel. Pour melted chocolate into tour mold, then divide your caramel mixture and pour more chocolate on top. Drizzle sea salt or chopped nuts. Set in freezer for 1h then move to the fridge

Chef’s Comments

#healthydessert #glutenfree #dairyfreerecipes #plantbased #vegandessert

Share This Recipe:

Recent Recipies

  • GLUTEN- FREE 5- INGREDIENT ALMOND FLOUR TORTILLAS

  • 2- INGREDIENT ZUCCHINI WAFFLES

  • STRAWBERRIES & CREAM bars DF, GF, plant- based and refined sugar free, made with a handful of wholesome ingredients

  • THE BEST DAIRY-FREE ALFREDO PASTA

  • GF & DF ROASTED RED PEPPER PASTA

  • FLOURLESS & HEALTHY PROTEIN BREAD

  • 3- INGREDIENT FUDGE without gluten, dairy or refined sugars

  • ANTI- ANEMIA VITAMIN SALAD & my @ritual pre/pro & postbiotic as my best friend especially when traveling #ritualpartner for happy gut