SOFTEST BANANA BREAD without dairy or gluten
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Ingredients
✨ INGREDIENTS✨
✨ Wet:
🌱 3 medium bananas mashed (the darker the sweeter)
🌱 1/2 cup date sugar (or 1/4 cup unrefined coconut)
🌱 1/2 cup almond milk
🌱 1/4 cup melted coconut oil
🌱 Splash non- alcoholic vanilla extract
✨ Dry:
🌱 1 cup almond flour
🌱 1 1/2 cups oat flour
🌱 mix 1 tsp baking powder and 1 tsp baking soda
🌱 1 tsp cinnamon
🌱 1/2 tsp nutmeg
🌱 1/4 cup roughly chopped pecans
Directions
✨ INSTRUCTIONS✨
🌱 Combine wet ingredients and set aside. Combine the dry ingredients. Pour the dry ingredients mixture over the wet, slowly, mixing it all together but not over- mixing. Add chopped pecans. Pour into a loaf dish. Bake at 350 F for 40 min, take out, top with some more ground pecans and drizzle maple syrup (optional). Return to the over for 10 more minutes.
Chef’s Comments
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
FLOURLESS PROTEIN BREAD sans gluten
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