PROTEIN- RICH TAQUITOS
Follow @waytohealthkitchen for more healthy & delicious meals and healing tips 😍 These are absolutely perfect, easy to make and bound to become your favorite part of the week 😍
Ingredients
✨ INGREDIENTS✨
🌱 1/2 red onion, finely chopped
🌱 4-5 garlic cloves, minced
🌱 1 large tomato, diced
🌱 1/2 can beans (i used trio)
🌱 1/2 pack firm, pressed tofu, grated
🌱 1/3 cup sun dried tomatoes, chopped (optional)
🌱 1/2 cup yogurt (i used greek style almond)
🌱 Spices of choice (i used cumin, paprika, garlic, salt, pepper, chili and nutritional yeast)
🌱 1 lime, juiced
Topping of choice: tomatoes, cilantro or parsley, guac, sour cream, queso etc…
Directions
✨ INSTRUCTIONS✨
🌱 Sauté onions in a pan. Add garlic. Continue until translucent. Add the rest of the ingredients one by one and mix in between. Let it all cook for 5-10 min with occasional stirring. Fill your taco shells and roll. Warm the shells up in a pan or skillet to roll more easily. Place on a baking tray, brush a bit oil, sprinkle salt and bake at 425F for 15 min or until crispy. Add toppings and serve.
Chef’s Comments
😍 ENJOY & tag someone that has to try these 🔥
#taquitos #lunch #dinner #easymeals #proteinrich #queso
