OUT- OF- THIS- WORLD ANTI- ANEMIA BEET HUMMUS
That’s of course phenomenal for men as well! Follow @waytohealthkitchen for more delicious recipes and healing tips ❤️🙏🏻 This hummus is insanely tasty, so rich in vitamins, minerals, fiber, you name it! It will surprise you how much it’s bursting with flavor 🙏🏻
Ingredients
✨ INGREDIENTS✨
🌱 1 large beet, peeled & roughly chopped
🌱 1 large carrot, peeled & roughly chopped
🌱 1 heaping cup cauliflower florets
🌱 1 small head of garlic (ends chopped off)
🌱 oil, salt, pepper, garlic powder
🌱 1 lemon, juiced
🌱 1 can chickpeas (drained & rinsed)
🌱 1/4 cup tahini (sesame paste)
🌱 3 tbsp olive oil
🌱 salt, pepper, garlic powder to taste
Directions
✨ INSTRUCTIONS ✨
🌱 Roast veggies at 425F for 30 min. Transfer to a processor or blender, add the rest of the ingredients, blend and serve 😍
Chef’s Comments
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😍 ENJOY & tag someone that needs to try this ❤️🙏🏻
#beet #beethummus #hummus #anemia #menstrualcycle
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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