NOURISHING BOWL – so easy and delicious
Follow @waytohealthkitchen for more delicious recipes and healing tips 🙏🏻 One of the best tips for healthy eating is to keep switching the foods you eat for obtaining maximum benefits, preventing developing sensitivity to foods and keeping it interesting and diverse for the good bacteria in our gut! And this bowl is so high in nutritive value as all of the used ingredients are powerhouse of nutrition 🙌🏻
Ingredients
✨ INGREDIENTS✨
🌱 1 sweet potato, peeled & cubed
🌱 1 lbs Brussels sprouts
🌱 1 can chickpeas
🌱 oil of choice (I use avocado)
🌱 salt, pepper, garlic powder, paprika, Italian seasoning
🌱 1/4 cup cranberries
🌱 1 tbsp maple syrup
🌱 1 tbsp balsamic vinegar
🌱 balsamic glaze & sesame seeds (optional)
Directions
✨ INSTRUCTIONS✨
🌱 Lay sweet potatoes on a parchment paper and season with all but paprika. Repeat the same for chickpeas as well as Brussels sprouts after removing the ends and cutting into halves, but add paprika to chickpeas.
🌱 BAKE all at 425F for 30 min, gently mixing or flipping (potatoes) after 20. Chickpeas will be cracked open, potatoes golden and Brussels crispy. Mix maple syrup and vinegar and coat Brussels sprouts once done. Combine everything into a bowl and add cranberries, balsamic glaze and sesame seeds 🤤
Chef’s Comments
✨ My 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 desserts that won’t keep you addicted, “Bread & breakfast”- 30 amazing breakfast ideas including your own jam in 10 minutes, cream cheese, 2- ingredient bagels, protein cookies etc, and “The Real Deal”- featuring 30 recipes for lunch or dinner with wholesome pizza, pasta, salad and bowls recipes- all plant- based, gluten & refined sugar free, while guiding you from which type of parchment paper to use to how to press your tofu and make 3- minute almond milk 🙌🏻 Get yours on my website waytohealthkitchen dot com or hard copies on Amazon & let’s heal together ❤️🙏🏻
😍ENJOY & tag someone that has to see this 🙏🏻❤️
#nourishing #nourishingfood #bowl
