NOURISHING BOWL – so easy and delicious
Follow @waytohealthkitchen for more delicious recipes and healing tips 🙏🏻 One of the best tips for healthy eating is to keep switching the foods you eat for obtaining maximum benefits, preventing developing sensitivity to foods and keeping it interesting and diverse for the good bacteria in our gut! And this bowl is so high in nutritive value as all of the used ingredients are powerhouse of nutrition 🙌🏻
Ingredients
🌱 1 sweet potato 🌱 1 lbs Brussels sprouts 🌱 1 can chickpeas 🌱 1/4 cup cranberries 🌱 oil of choice (i use olive or avocado) 🌱 salt, pepper, garlic powder, paprika, Italian seasoning 🌱 1 tbsp maple syrup 🌱 1 tbsp balsamic vinegar 🌱 balsamic glaze & sesame seeds (optional)
Directions
🌱 Peel and cut sweet potato into cubes. Lay on a parchment paper and drizzle with oil and salt, pepper and garlic 🌱 Remove the ends of Brussels then cut into halves and lay on a parchment paper then drizzle oil, salt, pepper and garlic; when done mix well with 1 tbsp of maple syrup and 1 tbsp pf balsamic vinegar 🌱 Drain and rinse chickpeas and lay on a parchment paper then drizzle with oil, salt, pepper, garlic and some paprika & Italian seasoning 🌱 BAKE all at 425F for 30 min, gently mixing or flipping (potatoes) after 20 🙌🏻 Chickpeas should be cracked open, potatoes golden and Brussels crispy 🙌🏻 🌱 Tip- you can lay them all onto 1 big baking sheet- I spread them out for the purpose of filming 🙌🏻 🌱 COMBINE everything into a bowl and add cranberries, balsamic glaze and sesame seeds 🤤
Chef’s Comments
🌱 ENJOY & follow for more yumminess 😍 #proteinbowl #sweetpotatoes #brusselssprouts #veggiedinner #easyveganmeals #vegetarianrecipe #veganbowls #plantbasedbowl #deliciousveganfood
