NO BAKE GF & DF LEMON SQUARES recipe
This is a classic, just made better π Insanely delicious, so easy and fast to make and no baking needed β€οΈ
π I have helped hundreds of students get rid of painful gas, bloating, anxiety, hormonal imbalance and IBD/ IBS constipation or loose stools! You can thrive and enjoy life again, I promise you!
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Ingredients
β¨ INGREDIENTSβ¨
Crust:
π± 1/2 cup rolled oats
π± 1 cup almonds
π± 1/2 cup unsweetened shredded coconut
π± 10 pitted Medjool dates
π± pinch of salt
Cream:
π± 1 3/4 cups cashews
π± 1/2 cup coconut cream
π± 3 lemons, juiced
π± Zest of 2 lemons
π± 1/4 cup maple syrup
π± Splash vanilla
Directions
β¨ INSTRUCTIONSβ¨
π± Combine crust ingredients in a processor and blend. Press onto 8×8 dish lined with parchment paper. You might need to be patient before your processor turns it into this dough or you can leave it as crumbles and press down well.
π± Blend all of the cream ingredients, pour over the crust and freeze until set
Chef’s Comments
π ENJOY & tag someone that has to see this β€οΈππ»
#lemondessert #lemonsquares #lemonpie #glutenanddairyfree #vegetarianfriendly
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NO BAKE GF & DF LEMON SQUARES recipe
5- minute, 3- ingredient CHOCOLATE QUINOA recipe Perfect for dessert- prep or unannounced guests the video was inspired by tart.and.co.belgrade
Leaky gut is the cause or contributing factor in every modern day illness especially auto- immune, IBS and chronic conditions! I’ve worked with clients for years helping them successfully reverse this without spoon- feeding the info, without BS techniques, engaging in diets like low FODMAP, AIP or keeping them on 10 supplements! Comment HEAL and save your spot in a my brand new MASTERCLASS- Gut As The Root Cause- Reverse Chronic and Auto- immune Conditions
Use my Link- In- Bio to see all my services and see my highlights to learn about the success of my program
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1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
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