LOADED SWEET POTATO with 30g protein

✨ INGREDIENTS ✨

🌱 2 sweet potatoes
🌱 1 can chickpeas (drained and rinsed)
🌱 1/2 cup ancient grains or quinoa
🌱 2 cups kale
🌱 Oil, salt, paprika, garlic ‘n’ herbs

✨ CREAMY DRESSING✨

🌱 1/2 cup cashews
🌱 almond milk (enough to submerge cashews)
🌱 big squeeze of lemon
🌱 2-3 tbsp nutritional yeast
🌱 1 garlic clove
🌱 1 tsp turmeric
🌱 salt, pepper to taste

✨ INSTRUCTION✨

🌱 Wash sweet potato, cut in half, rub oil and spices of choice on it (I used garlic n herbs), poke skin with fork and roast for 35 min
🌱 Lay chickpeas on a parchment paper, add oil and paprika and roast for the same time
🌱 Massage kale in a bit of olive oil and cook grains according to package instructions, then blend dressing ingredients until smooth
🌱 Assemble on a plate

✨ Book 1-1 consult with me for 90 min, booked via Calendly and done over Zoom. These 90 minutes are your time where we go over everything every doctor overlooked. Trauma, stress response, cosmetics and cleaning supplies used, supps and medication, sleeping patterns, water intake, diet and day to day life. We find the reason why the body isn’t in harmony and then we work on implementing healthy food for YOUR particular condition and healthy lifestyle, trauma release etc that’s gonna put you on a path to healing. I am extremely detailed in 90 minutes and you will learn a lot! Depending on issue some of my clients only need 1 consult and more serious ones will need 2-3 more follow ups of 30-45. You are set for life after that as long as you follow what we discuss and agree. This lifestyle will teach you how to help others including your family, children, friends, whatever applicable. It’s also an anti- cancer diet altogether and helps prevent future diseases. DM me to book or for Qs- spots are very limited!

😍 ENJOY & tag someone that has to see this ❤️🙏🏻

#sweetpotatoes #loadedpotato #highprotein #plantbased