LOADED SWEET POTATO with 30g protein
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Ingredients
✨ INGREDIENTS ✨
🌱 2 sweet potatoes
🌱 1 can chickpeas (drained and rinsed)
🌱 1/2 cup ancient grains or quinoa
🌱 2 cups kale
🌱 Oil, salt, paprika, garlic ‘n’ herbs
✨ CREAMY DRESSING✨
🌱 1/2 cup cashews
🌱 almond milk (enough to submerge cashews)
🌱 big squeeze of lemon
🌱 2-3 tbsp nutritional yeast
🌱 1 garlic clove
🌱 1 tsp turmeric
🌱 salt, pepper to taste
Directions
✨ INSTRUCTION✨
🌱 Wash sweet potato, cut in half, rub oil and spices of choice on it (I used garlic n herbs), poke skin with fork and roast for 35 min
🌱 Lay chickpeas on a parchment paper, add oil and paprika and roast for the same time
🌱 Massage kale in a bit of olive oil and cook grains according to package instructions, then blend dressing ingredients until smooth
🌱 Assemble on a plate
Chef’s Comments
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P.S. Taking April clients now so DM to book if you need help healing ❤️🙏🏻
😍 ENJOY & tag someone that has to see this ❤️🙏🏻
#sweetpotatoes #loadedpotato #highprotein #plantbased
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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