HEAVY METAL DETOX SMOOTHIE
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🌱 Unfortunately, we all have heavy metals… avoiding rice with arsenic, chicken, aluminum cans, chocolate heavy in lead and cadmium helps but not completely! Adding in citrus fruits, leafy greens, garlic and spices will further help and adding this smoothie every morning is what will really make a change!
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Ingredients
✨ INGREDIENTS✨
🌱 2 bananas
🌱 1 cup wild blueberries
🌱 1 tbsp ground flaxseed
🌱 1 inch ginger
🌱 1 tsp barley grass juice powder
🌱 4 Spirulina & chlorella capsules from @snap_supplements
🌱 Big squeeze of lemon
🌱 Pinch cinnamon
🌱 Plant- based milk, coconut water or water to thin out
Directions
✨ INSTRUCTIONS✨
🌱 Blend everything together and serve
Chef’s Comments
😍 ENJOY & tag someone that has to see this 🙏🏻❤️
#heavymetals #detox #detoxsmoothie #autoimmune
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Leaky gut is the cause or contributing factor in every modern day illness especially auto- immune, IBS and chronic conditions! I’ve worked with clients for years helping them successfully reverse this without spoon- feeding the info, without BS techniques, engaging in diets like low FODMAP, AIP or keeping them on 10 supplements! Comment HEAL and save your spot in a my brand new MASTERCLASS- Gut As The Root Cause- Reverse Chronic and Auto- immune Conditions
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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