GRANOLA HEARTS without oil, eggs, gluten and made in 5 minutes
😍 Follow @waytohealthkitchen for more delicious recipes and healing tips 🙏🏻 Incorporating nuts and seeds is phenomenal for our health and will contribute to our better well- being! I love making these super easy granola hearts that can be stored in a container for a quick and easy snack on- the- go that will also give us energy and satisfaction 😍❤️
Ingredients
✨ INSTRUCTIONS✨
🌱 1 cup almonds (whole or sliced)
🌱 1 cup pistachios
🌱 1 cup hazelnuts
🌱 1 cup pecans
🌱 1/4 cup raisins
🌱 1/4 cup dried cranberries without sugar
🌱 1/4 cup sunflower seeds
🌱 1/4 cup pumpkin seeds
🌱 2 tbsp black sesame
🌱 2 tbsp sesame
🌱 3 tbsp chia seeds
🌱 1/4 cup maple or date syrup
🌱 7 tbsp whipped aquafaba (water in which garbanzo beens were boiled or just strain from a can)
Directions
✨ INSTRUCTIONS✨
🌱 Whip up aquafaba with a mixer until foam forms. Combine all the ingredients and bake with or without shaping at 350F for 15 minutes. Drizzle chocolate if you wish
Chef’s Comments
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