GF/ GF GREEN PASTA with the most nutritive ingredients
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Ingredients
✨ INGREDIENTS✨
🌱 1 small shallot, finely chopped
🌱 3 garlic cloves, minced
🌱 Handful spinach
🌱 Handful baby kale
🌱 1 bunch of basil
🌱 1/3 cup nutritional yeast
🌱 1/2 lemon, squeezed
🌱 1/3 cup cashews
🌱 salt, pepper, garlic powder to taste
🌱 drizzle of olive oil
🌱 1/2 cup almond milk (more if needed)
🌱 Pasta of choice (I used GF cassava)
Healthy “parmesan”
🌱 1/2 cup Brazil nuts
🌱 2 tbsp nutritional yeast
🌱 2 tbsp hemp seeds
🌱 1/2 tsp- 1 tsp salt
🌱 garlic powder and Italian seasoning to taste
Directions
✨ INSTRUCTIONS✨
🌱 Sauté shallots and garlic until translucent, then add kale and spinach for 1-2 min. Transfer to a blender and add the rest of the ingredients and blend. Mix in your favorite pasta.
🌱 In a processor combine the “parmesan” ingredients and pulse. Sprinkle over the pasta
Chef’s Comments
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#greens #eatyourgreens #glutenfreepasta #healthypasta #dairyfreepasta #greenpasta
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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