GF & DF HEALTHY BEET CRACKERS

Follow @waytohealthkitchen for more delicious recipes and healing tips ❤️😍 You will love how easy and delicious these crackers are, and so crunchy! Perfect way to start incorporating more veggies especially for the little ones 😍

Ingredients

✨ INGREDIENTS✨

🌱 1/2 beet, peeled & steamed
🌱 1/2 cup rolled oats, ground
🌱 2 tbsp cassava flour
🌱 1/4 cup ground flaxseed
🌱 2 tbsp chia seeds
🌱 2 tbsp sesame seeds (i mixed black & white)
🌱 salt, pepper, garlic powder to taste

Directions

✨ INSTRUCTIONS✨

🌱 Steam beets until soft, then blend (add a bit oil if needed). Add the rest of the ingredients and rest for 15 min. Split dough into 2 parts
🌱 Roll each part thin between 2 parchment papers, cut into triangles and bake at 350F for 20-25 min or until crispy

Chef’s Comments

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#beets #anemia #glutenfreerecipes #dairyfreerecipes #crackers

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