GF/ DF 45g protein FLOURLESS WAFFLES
Follow @waytohealthkitchen for delicious recipes and healing tips 😍 Guys, these are insanely easy and fast to make, loaded with nutrients, 4 ingredients only and DELICIOUS 🎉 Shoutout to my girl @that.veganbabe for inspiring this phenomenal recipe, make sure to follow her for fitness and more protein rich recipes 😍
Ingredients
✨ INGREDIENTS✨
🌱 3/4 cup red lentils
🌱 1 1/4 cup almond milk
🌱 2 dates
🌱 1/2 tsp baking powder
🌱 Pinch salt (optional)
🌱 2 tbsp hemp seeds (optional but will add 10 more grams of protein for a total of 55g 🤯)
Directions
✨ INSTRUCTIONS✨
🌱 Blend everything in a blended and pour just as regular batter in a waffle maker. No soaking needed. You’ll get 6-7 waffles 😍
Chef’s Comments
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#proteinbreakfast #highprotein #waffles #proteinwaffles #veganwaffles
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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