FLOURLESS HEALTHY DATE CAKE

without gluten, dairy or sweeteners 🤯 This viral cake has been circling the internet space and I HAD to give it a try 🔥I am so glad I did! inspired by @wellnesswithcharms

Ingredients

✨ INGREDIENTS✨

🌱 1 1/2 cups pitted Medjool dates
🌱 1 1/3 cups almond milk
🌱 1/4 cup coconut oil
🌱 1/4 cup tahini
🌱 1 1/2 cups rolled oats, ground
🌱 2 tsp baking powder
🌱 Seasoning (i used nutmeg, cinnamon and ginger)

🌱 1/4 cup tahini
🌱 2 tbsp maple syrup

✨ I’ve helped hundreds of people heal with diet and lifestyle changes. They are free of painful gas, feeling bloated and tired all day, their hormones are balanced and auto- immune and chronic conditions under control. If you are interested to learn how DM me HEALTH and I’ll send you my process ☺️ Happy Healing 💕

Directions

✨INSTRUCTIONS✨

🌱 Pour boiling hot milk over dates and soak for 30 min then blend. Combine date paste with tahini and coconut oil till combined then add all the dry ingredients. Optionally add chopped nuts on top then bake at 350F for 40 min. Let it cool off then serve with the tahini maple drizzle.

Chef’s Comments

#glutenfreerecipes #dairyfree #healthyrecipe #sugarfreerecipes #easyrecipe #healthycake #vegancake

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    INGREDIENTS

    1/2 cup quinoa 200g chocolate 1/4 cup almond butter

    INSTRUCTIONS

    Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.

    #healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth