EASIEST DF/ GF OAT CUPS
😍 Follow @waytohealthkitchen for delicious recipes and healing tips 😍🙏🏻 These are super easy and fast to make, require minimal effort and amazing as a healthy snack, quick breakfast or taken to- go. It could even be a dessert- as it’s so versatile 😍 It’s dairy, gluten, refined sugar and oil free and super delicious! This is what you need:
Ingredients
✨ INGREDIENTS✨
🌱 2 cups rolled oats (want to know if oats have gluten? I teach about all that stuff in my educational recipe ebooks)
🌱 1 cup hazelnut butter
🌱 1/4 cup chopped nuts of choice
🌱 1/4 cup date syrup (I get mine from D’Vash- they use ugly dates that never would’ve made it to the store- contributing to less food waste! Use WAYTOHEALTH for 20% off- link on my website)
🌱 3 tbsp melted unrefined coconut oil
🌱 Topped with chia- berry jam, 1 cup melted chocolate (I use the Conscious bar chocolate made of cacao beans and dates only, use WAYTOHEALTH for 10% off- linked on my website, and sliced almonds 😍
Directions
✨ INSTRUCTIONS✨
🌱 Combine all the ingredients in a bowl and mix. Divide between 12 cups, top with 1tbsp jam on each cup and set for 15 min in fridge
🌱 Melt 1 cup chocolate and divide equally. Optionally top with sliced almonds and freeze for 1h
Chef’s Comments
✨ My 3 EDUCATIONAL recipe Ebooks are out 😍 “Sweetie, don’t be too salty”- 30 dessert ideas, “Bread & breakfast”- 30 amazing breakfast ideas including your own jam in 10 minutes, cream cheese, protein cookies etc, and “The Real Deal”- featuring 30 recipes for lunch or dinner with wholesome pizza, pasta, salad and bowls recipes- all plant- based, gluten & refined sugar free, while guiding you from which type of parchment paper to use to how to know if bananas have been sprayed even if organic 🙌🏻 The launch price is unbeatable for $11.99 for all 3 books! Get yours today on my website link- in- bio ❤️🙏🏻
😍 ENJOY & tag someone that needs to see this ❤️😍🙏🏻
#easysnack #onthego #glutenfreedairyfree #easybreakfast #oatsforbreakfast
