BAKED LENTILS FALAFEL prepped in 10 min
Follow @waytohealthkitchen for more delicious recipes and healing tips 😍❤️🙏🏻 These are insanely tasty and delicious, I am obsessed with this combo! Crunchy on the outside, soft in the inside, toddler and kid friendly 😍
Ingredients
✨ INGREDIENTS✨
🌱 1 cup lentils of choice (i used red)
🌱 1 shallot
🌱 3 cloves of garlic
🌱 Handful cilantro
🌱 1 tsp cumin
🌱 1/2 tsp chili powder
🌱 salt, pepper to taste
🌱 drizzle of oil
🌱 1/4 cup cassava or garbanzo flour
Tahini sauce:
🌱 1/4 cup tahini
🌱 1 tbsp plant- based yogurt
🌱 1/2 lemon juiced
🌱 salt, pepper, garlic
Add water if needed to thin
Directions
✨ INSTRUCTIONS✨
🌱 Soak lentils in hot water for 1h. Pulse shallot, garlic and cilantro. Add drained lentils, oil and spices and pulse again to reach slightly chunky consistency. Add flour, form balls and bake at 400F for 20 min
🌱 I assembled with my 2- ingredient Naan, cucumbers, spinach, tahini sauce and a bit of sriracha
Chef’s Comments
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#falafel #naan #veganrecipes #vegetarianfriendly
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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