ANTI- OXIDANT BOMBS
Follow @waytohealthkitchen for more delicious recipes and healing tips 🙏🏻😍 I really hope this video helps you understand how damaging free radicals are, how we are contributing to them and what to do to stop them… If you have any questions please ask in comments 🙏🏻
Ingredients
✨ INGREDIENTS ✨
🌱 1 cup wild blueberries
🌱 1 tbsp chia seeds
🌱 3 tbsp maple syrup
🌱 1 1/4 cups shredded coconut
🌱 1 bar clean chocolate to melt
Directions
✨ INSTRUCTIONS✨
🌱 Combine berries, maple syrup and chia in a small pot and stir over low- medium heat. Let it bubble and thicken, mash a bit until jam is formed.
🌱 Add coconut and possibly 1 more tbsp maple syrup and some more wild blueberries if you wish
🌱 Create the shape you like, dip into chocolate and let it set 😍
Chef’s Comments
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😍 ENJOY & tag someone that has to see this ❤️🙏🏻
#antioxidants #blueberry #dairyfreedessert #antiinflammatory
