ANTI- INFLAMMATORY TURMERIC WRAPS inspired by Indian dosa
that are flourless, gluten- free and sooo nutritious & delicious! These are super fast and easy to make and soo nutritious like it blows my mind it can be so simple and so amazing 😍 great for savory filling, so many wonderful combinations you can do yet packed with nutrients and complete protein that quinoa is 🙌🏻
Ingredients
✨ INGREDIENTS✨
🌱 1 cup uncooked quinoa
🌱 2 cups water
🌱 1 tbsp turmeric
🌱 pinch of pepper
🌱 I added salt, garlic powder & Italian seasoning but this is optional
Directions
✨ INSTRUCTIONS✨
🌱 Combine quinoa and water in a blender and rest 30 min- 1 h
🌱 Add turmeric & pepper and whatever else you choose to add and blend
🌱 Scoop out about 2/3 cup of the batter into a non- stick pan warmed up to medium/ high heat (depending on the pan u might want to grease with a bit coconut oil)
🌱 Each side takes about few minutes 🙌🏻
Chef’s Comments
Tips:
1. The pan needs to be non- stick. I recommend against teflon, aluminum, PFOA coating or those that contain lead & cadmium. I have the one with ceramic coating.
2. Make sure your pan is heated before pouring
3. These will not stick unless u don’t have non- stick pan or haven’t followed instructions
😍 Enjoy & tag someone that would live to try these ❤️😍🙏🏻
#wraps #dosa #flourless #glutenfreerecipes #turmeric
