5- ingredient FROZEN PROTEIN BITES Recipe

These are sooo delicious and easy to make you will fall in love!

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Ingredients

✨ INGREDIENTS✨

🌱 1 banana (optional)
🌱 1 cup Greek yogurt (I used plant- based)
🌱 1/4 cup nut butter
🌱 1/3 cup nuts
🌱 1-2 tbsp maple syrup (optional)

Directions

✨ INSTRUCTIONS✨

🌱 Mash a banana then add the rest of the ingredients and mix. Freeze for 15 min. Scoop 7 balls onto a parchment paper and freeze for 1h. Dip into melted chocolate and sprinkle nuts while still wet. Enjoy!

Chef’s Comments

#proteinsnack #dairyfreerecipes #glutenfree #refinedsugarfree #healthytreat

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    INGREDIENTS

    1/2 cup quinoa 200g chocolate 1/4 cup almond butter

    INSTRUCTIONS

    Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.

    #healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth

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