3- ingredient HEALTHY SNACK for ENERGY
These are so easy and fast to make and perfect as a meal prep! Recipe was inspired by @bichettecreation
Ingredients
✨ INGREDIENTS✨
🌱 1 1/2 large bananas, mashed
🌱 2 cups oats, roughly chopped
🌱 2 tbsp coconut oil
Optional: chocolate and nuts
Directions
✨ INSTRUCTIONS✨
🌱 Combine all the ingredients then spread thin onto parchment paper. Bake at 350F for 5 min, take out, cut and separate then bake another 20-30 min depending on thickness. Optionally add melted chocolate and/ or nuts!
Chef’s Comments
🎉 I have helped hundreds of students get rid of painful gas, bloating, anxiety, hormonal imbalance, auto- immune and chronic conditions. You can thrive and enjoy life again, I promise you!
💌 Comment HEAL and I’ll send you a FREE training how to reset your gut and heal once and for all!
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#healthysnack #glutenfreevegan #glutenfreerecipes #dairyfree #easyrecipes #sugarfree
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Leaky gut is the cause or contributing factor in every modern day illness especially auto- immune, IBS and chronic conditions! I’ve worked with clients for years helping them successfully reverse this without spoon- feeding the info, without BS techniques, engaging in diets like low FODMAP, AIP or keeping them on 10 supplements! Comment HEAL and save your spot in a my brand new MASTERCLASS- Gut As The Root Cause- Reverse Chronic and Auto- immune Conditions
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INGREDIENTS
1/2 cup quinoa 200g chocolate 1/4 cup almond butter
INSTRUCTIONS
Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.
#healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth
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