3- INGREDIENT CHOCOLATE TRUFFLES Gluten/ dairy & refined sugar FREE

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Ingredients

✨ INGREDIENTS✨

🌱 1 can chickpeas (drained & rinsed)
🌱 1/2 cup nut butter (I used cashew)
🌱 150 g (1 1/2 bars) clean chocolate

🌱 up to 1/3 cup date syrup (optional)
🌱 splash of vanilla (optional)
🌱 1 scoop protein powder (optional)

🍫 1 bar (100g) clean chocolate to coat

Directions

✨ INSTRUCTIONS✨

🌱 In a processor blend chickpeas and nut butter. Add melted chocolate and combine. Test- if not sweet enough for your liking add syrup. Scoop out the batter and let it set in the freezer for 15 min. Roll into balls then dip into melted chocolate and set another 15 minutes

Chef’s Comments

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#truffles #chocolatetruffles #vegantruffles #dairyfreedessert

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    INGREDIENTS

    1/2 cup quinoa 200g chocolate 1/4 cup almond butter

    INSTRUCTIONS

    Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.

    #healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth

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