2- INGREDIENT SESAME BARS

Follow @waytohealthkitchen for more delicious recipes and healing tips ❤️🙌🏻 These are so easy and fast to make and nut- free! You can also customize sweetness however u like 😍

Ingredients

✨ INGREDIENTS✨

🌱 1 cup sesame seeds
🌱 7 pitted Medjool dates
🌱 3 tbsp maple syrup (optional)

Directions

✨ INSTRUCTIONS✨

🌱 Pan- fry sesame seeds for a few minutes until golden (no oil). In a blender make date paste by blending it with or without maple syrup. I do suggest soaking them in hot water for 30 min first. Combine the two, transfer to a pan lined with parchment paper and let it set in the fridge for 2 h. Cut and serve.

✨ Book 1-1 consult with me for 90 min, booked via Calendly and done over Zoom. These 90 minutes are your time where we go over everything every doctor overlooked. Trauma, stress response, cosmetics and cleaning supplies used, supps and medication, sleeping patterns, water intake, diet and day to day life. We find the reason why the body isn’t in harmony and then we work on implementing healthy food for YOUR particular condition and healthy lifestyle, trauma release etc that’s gonna put you on a path to healing. I am extremely detailed in 90 minutes and you will learn a lot! Depending on issue some of my clients only need 1 consult and more serious ones will need 2-3 more follow ups of 30-45. You are set for life after that as long as you follow what we discuss and agree. This lifestyle will teach you how to help others including your family, children, friends, whatever applicable. It’s also an anti- cancer diet altogether and helps prevent future diseases.