2- ingredient GF PROTEIN CRACKERS recipe

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Recipe inspired by lovely @theconsciousplantkitchen

Ingredients

✨ INGREDIENTS✨

🌱 2 cups cooked quinoa, chilled overnight in the fridge
🌱 2/3 cup rolled oats, ground
🌱 Spices, herbs, salt (optional)

Directions

✨ INSTRUCTIONS✨

🌱 Blend quinoa and spices on high speed. Add ground oats and blend again. With oily hands transfer to a parchment paper and using a rolling pin make a shape of your baking tray while the dough is in between 2 oily parchment papers. Cut. Bake at 350F for 20-30 min. The thinner they are the quicker they’ll be done. Enjoy 🌸

Chef’s Comments

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#crackers #glutenfree #plantbased #healthy #2ingredientsrecipe #healthy #gut

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    INGREDIENTS

    1/2 cup quinoa 200g chocolate 1/4 cup almond butter

    INSTRUCTIONS

    Fry quinoa in a non- stick pan (with non- toxic coating) for a couple minutes until golden. Add to melted chocolate along with the nut butter. Divide and place into mold, and set in the fridge for 45min.

    #healthydessert #easydesserts #3ingredientrecipe #glutenfree #dairyfree #sugarfree #ibs #autoimmune #guthealth

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