4- ingredient SUMMER CHOCO TART

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Ingredients

✨ INGREDIENTS✨

🌱 3 cups GF rolled oats
🌱 2 large apples
🌱 1 cup clean chocolate
🌱 1 cup almond milk

Directions

✨ INSTRUCTIONS✨

🌱 Peel and cube apples then cover in water and boil for 10 min. Drain and blend. Add to eats and combine. Pour into your dish and press firmly creating a crust. Bake at 360F for 25 min. Add milk into a pot and warm. Add chocolate into warm milk and stir until combined. Pour in your crust. Set in the fridge overnight

Chef’s Comments

🌱 I’ve helped hundreds of people heal with diet and lifestyle changes. They are free of painful gas, feeling bloated and tired all day, their hormones are balanced and auto- immune and chronic conditions under control. If you are interested to learn how DM me HEALTH and I’ll send you my process ☺️ Happy Healing 💕

#tart #dairyfree #glutenfree #autoimmune #healing #ibs #ibd #hashimoto #hormones #thyroid #ms #lupus

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